{"id":155,"date":"2020-04-17T14:40:51","date_gmt":"2020-04-17T14:40:51","guid":{"rendered":"https:\/\/startersites.io\/blocksy\/travel\/?p=155"},"modified":"2025-12-17T19:48:54","modified_gmt":"2025-12-17T19:48:54","slug":"espada-com-banana","status":"publish","type":"post","link":"https:\/\/locaminosa.com\/index.php\/2020\/04\/17\/espada-com-banana\/","title":{"rendered":"Espada com banana"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Pa\u0142asz czarny to najdelikatniejsza ryba o bia\u0142ym mi\u0119sie jak\u0105 mo\u017cesz sobie wyobrazi\u0107!<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-d8ac172\" data-block-id=\"d8ac172\"><style>.stk-d8ac172 {height:29px !important;}<\/style><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a0146ea stk-block-background\" data-v=\"4\" data-block-id=\"a0146ea\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a0146ea-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a0146ea-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d7e0e13\" data-block-id=\"d7e0e13\"><p class=\"stk-block-text__text\">Sk\u0142adniki:<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Dwa jajka<\/li>\n\n\n\n<li class=\"has-small-font-size\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">M\u0105ka<\/li>\n\n\n\n<li class=\"has-small-font-size\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Ryba<\/li>\n\n\n\n<li class=\"has-small-font-size\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<\/div><\/div><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">Przygotowanie<\/h5>\n\n\n\n<p>Vel fringilla est ullamcorper eget nulla facilisi etiam dignissim. Ac odio tempor orci dapibus ultrices in. Enim nulla aliquet porttitor lacus luctus. Eget lorem dolor sed viverra ipsum. Risus commodo viverra maecenas accumsan lacus vel facilisis volutpat est. Odio ut sem nulla pharetra diam sit amet nisl. Quam quisque id diam vel quam elementum pulvinar etiam.<\/p>\n\n\n\n<p>Senectus et netus et malesuada fames ac turpis egestas. Sed libero enim sed faucibus turpis in eu. Pharetra diam sit amet nisl suscipit adipiscing bibendum est. Leo in vitae turpis massa sed elementum tempus egestas. Vulputate dignissim suspendisse in est ante in nibh mauris cursus. Nulla pellentesque dignissim enim sit amet. Eleifend mi in nulla posuere. <\/p>\n\n\n\n<p>Morbi tristique senectus et netus. Est pellentesque elit ullamcorper dignissim cras. Scelerisque mauris pellentesque pulvinar pellentesque. Nisl purus in mollis nunc sed. Quam vulputate dignissim suspendisse in. Tellus in metus vulputate eu scelerisque felis imperdiet proin fermentum.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Jak trafili\u015bmy na ten przepis?<\/summary>\n<p>W 2022 roku po raz pierwszy polecia\u0142am na Mader\u0119. Podczas zorganizowanej wycieczki lokalny przewodnik poleci\u0142 nam restauracj\u0119 Londra na star\u00f3wce Funchal, przy Rua da Carreira \u2014 miejsce znane z prostoty, du\u017cych porcji i lokalnej kuchni. Bez nowoczesnych fajerwerk\u00f3w, za to pe\u0142ne miejscowych, co zawsze jest najlepsz\u0105 rekomendacj\u0105.<\/p>\n\n\n\n<p>To w\u0142a\u015bnie tam po raz pierwszy spr\u00f3bowa\u0142am tradycyjnego dania: <em>espada com banana<\/em>. Pa\u0142asz czarny \u2014 g\u0142\u0119binowa ryba o delikatnym, bia\u0142ym mi\u0119sie \u2014 sma\u017cony w lekkiej panierce, podawany z grillowanym bananem i sosem marakujowym lub pomara\u0144czowym. Po\u0142\u0105czenie nieoczywiste, a jednocze\u015bnie doskona\u0142e. Zakocha\u0142am si\u0119 w tym smaku od pierwszego k\u0119sa i podczas kolejnych pobyt\u00f3w na Maderze wraca\u0142am do tej restauracji wielokrotnie \u2014 g\u0142\u00f3wnie w\u0142a\u015bnie po pa\u0142asza.<\/p>\n\n\n\n<p><\/p>\n<\/details>\n","protected":false},"excerpt":{"rendered":"<p>Pa\u0142asz czarny to najdelikatniejsza ryba o bia\u0142ym mi\u0119sie jak\u0105 mo\u017cesz sobie wyobrazi\u0107! Sk\u0142adniki: Przygotowanie Vel fringilla est ullamcorper eget nulla facilisi etiam dignissim. Ac odio tempor orci dapibus ultrices in. Enim nulla aliquet porttitor lacus luctus. Eget lorem dolor sed viverra ipsum. Risus commodo viverra maecenas accumsan lacus vel facilisis volutpat est. Odio ut sem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6],"tags":[13],"class_list":["post-155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hills","category-city-break","tag-portugalia"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/locaminosa.com\/index.php\/wp-json\/wp\/v2\/posts\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/locaminosa.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/locaminosa.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/locaminosa.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/locaminosa.com\/index.php\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":9,"href":"https:\/\/locaminosa.com\/index.php\/wp-json\/wp\/v2\/posts\/155\/revisions"}],"predecessor-version":[{"id":935,"href":"https:\/\/locaminosa.com\/index.php\/wp-json\/wp\/v2\/posts\/155\/revisions\/935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/locaminosa.com\/index.php\/wp-json\/wp\/v2\/media\/696"}],"wp:attachment":[{"href":"https:\/\/locaminosa.com\/index.php\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/locaminosa.com\/index.php\/wp-json\/wp\/v2\/categories?post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/locaminosa.com\/index.php\/wp-json\/wp\/v2\/tags?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}